This is a recipe popular in and around Mangalore and it includes chickpeas!
Preparation time: 30-40 minutes
Serves: 2 people
You will need:
Preparation time: 30-40 minutes
Serves: 2 people
You will need:
- Ivy Gourd - ತೊಂಡೆಕಾಯಿ- 200 gms - diced into 1/2 inch pieces
- Green peas - 1 cup
- Chickpeas - 1 cup - boiled
- Coconut (dry/wet) - 1 cup
- Red chillies - 4-5 nos.
- Mustard seeds - 1 tspn
- Tamarind paste - 1 tbsp
- Turmeric powder - 1/2 tspn
- Asafoetida / Hing - 1 pinch
- Cooking Oil - 1 tbsp
- Salt
- Grind the ingredients (nos. 4-7) in a blender to a smooth paste and keep it aside.
- Heat Oil in a skillet. Add mustard seeds, hing and turmeric powder.
- Once the mustard seeds start popping, add the diced ivy gourd pieces.
- Saute this for about 15 minutes or until the ivy gourd becomes tender
- Once cooked, add green peas (fresh or frozen) and the cooked chick peas and stir for 2 minutes.
- To this add the above ground paste and salt according to taste.
- Mix well and Serve hot.
Ivy Gourd Curry |
0 comments:
Post a Comment